Baltic Sea Grand Spa Usedom at Steigenberger Grandhotel and Spa

No relaxing seaside vacation would be complete without long walks on the beach or water sports such as swimming, surfing or sailing. Usedom's 12 km beach promenade is especially popular among joggers and walkers. Cyclists will love exploring the large network of bike trails in Usedom. The mill tour around Lake Schmollensee, for example, takes visitors past a picturesque Dutch-style windmill, sleepy meadows and magnificent beach views. If the weather happens to be uncooperative one day, you can still do all your cardio at the hotel's fitness gym. After your workout, relax in our exclusive pool and wellness area.


Steigenberger Grand Hotel and Spa, Heringsdorf – pool

Baltic Sea Grand Spa Usedom

BALTIC SEA GRAND SPA Usedom is a 2,000 sqm wellness, sauna and beauty spa in the Grand Palais of Steigenberger Grandhotel and Spa. Swim in our 20 m long heated outdoor pool that is open year-round, or relax in the vitality pool with jet therapy massage seats. The generous sauna area contains classics such as a steam bath, Finnish sauna, bio sauna and separate ladies-only sauna.

The qualified SPA-Team offers you a wide range of effective treatments in 14 excellently equipped treatment rooms, which will make your stay a special experience of well-being. 

Fitness

Our highly trained therapists strive to make your stay at Baltic Sea Grand Spa Usedom a relaxing, nurturing and reinvigorating experience. We are happy to advise you wherever you might be – at the fitness gym, pool, sauna or wellness area. Tell us your unique wishes and needs and let us design a personal training and wellness plan for you.

Opening hours

Pool and fitness area
7:00 am-10:00 pm

 

Sauna area
10:00 am-10:00 pm (winter)
1:00 pm-10:00 pm (summer)

Pure Relaxation

First-class knowledge and empathy in dealing with the guest - this it what makes the massagers, physical therapist and beauty specialists in the Baltic Sea Grand Spa Usedom. In total, there are 14 excellently equipped treatment rooms in which treatments like massages, beauty and physical therapy happen. 

The private SPA Suite with a rhassoul is suitable for special moments two by two. It's a massage room for partner treatments and a luxurious hydroxeur-bathtub under the sky full of stars. 

Steigenberger Grandhotel and Spa, Heringsdorf - Massage

Wellness

Whether in the fitness room „Stockholmer Schärengarten“ or in the fitness room „Usedom“ – your will be able to bring body and mind into the right balance in the spacious, light-flooded fitness rooms. Moreover, you have the opportunity to participate in daily changing fitness and relaxation treatments. For an individual training, the competent team of trainers will offer you a tailored consulting and care.

Steigenberger Grandhotel and Spa, Heringsdorf - Fitness

Massages

  • Partial body massage
    Whether shoulder-neck area, back or legs - enjoy a relaxing time-out.
    25 minutes: € 42,-
  • Lymph drainage
    Strengthen your lymph vessels and bring your body into balance with this massage.
    25 minutes: € 42,-
    50 minutes: € 84,-
  • Sport massage with kinesio taping
    Enjoy how particular muscle groups will be released and how afterwards the stressed muscle groups will be stabilized through kinesiological tapes.
    50 minutes: € 91,-
  • Detox-cupping-head-massage
    Experience how your skin will be treated softly with specific silicone containers - the cupping heads -, which stimulates the lymph fluid and supports the removal of harmful substances.
    50 minutes: € 89,-
  • Foot reflexology
    Specific pressure and stroking movements on the feet will release you from tensions.
    50 minutes: € 75,-
  • Dorn-Breuss-Therapy
    This therapy will bring your vertebrae into the correct position. It's a combination of specific joint and vertebra stress and a soft vertebrae massage.
    70 minutes: € 110,-
  • Fascia massage
    During this massage, a light pressure will be applied on the stressed muscle group and the near fasciae with the help of a specific massage utensil.
    50 minutes: € 89,-
  • Hot-Cold-Stone-Massage
    By laying on and massaging warm basalt stones as well as cold marble stones, muscle tensions will released because of the warm-cold impulse.
    70 minutes: € 110,-

Beauty

  • St Barth Freshness
    The refreshing face and décolleté treatment will achieve a refine and fresh complexion, since organic care products and fresh ingredients are used.
    90 minutes: € 129,-
  • SEA OF YOUTH cell cure face treatment
    You will experience a warm glow and at the same time a feeling of freshness with this extraordinary face treatment.
    60 minutes: € 95,-
  • Manicure or Pedicure
    From aroma bath to peeling to massage - a must for beautiful hands and feet.
    50 minutes: € 79,-
  • Depilation
    Experience the feeling of sleek and soft skin with warm waxing depilation.
    from € 15,- for 10 minutes (top lip) up to € 52,- for 30 minutes
  • Classic face treatment
    Pamper your face skin with one of the purest natural products on earth - sea silt by LaMer.
    55 minutes: € 85,-
    85 minutes: € 124,-
  • Exclusive eye treatment
    Enjoy the treatment, which is specifically geared to a sensitive eye area.
    30 minutes: € 45,-
  • Make-Up
    Experience the benefits of face care with the special product range from the cosmetic line etrê belle.
    Day make-up 25 minutes: € 32,-
    Night make-up 50 minutes: € 43,-

Baths, Peelings, Rhassoul & Pack

  • St Barth Dream
    Relax in our Private SPA Suite during a bath with scenting essences with a glass of champagne as well as a selection of the finest chocolate pralines.
    40 minutes for two: € 89,-
  • Kick of freshness in the floating couch
    Wrapped up in a moisturizing creme pack you will feel how you relax in absolute weightlessness.
    25 minutes: € 40,-
  • Coffee peeling
    It’s an ideal cleaning with a certain kick of caffeine for a toned skin.
    25 minutes: € 42,-
  • Warm wave of the sea
    Take a trip to our hydroxeur bath with scenting aroma oils for your senses.
    30 minutes for one: € 44,-
    30 minutes for two: € 62,-
  • St Barth Softness
    Pamper your skin with precious nutrients with this nurturing fully-body peeling.
    30 minutes: € 69,-
  • Rhassoul
    For wellness lovers!
    Start this ceremony with rubbing the Rügener healing chalk and relax afterwards in the steam bath.
    25 minutes for one: € 40,-
    25 minutes for two: € 60,-

Short & long time-out

  • SPA STARTER
    Start your relaxation with a Rhassoul and relax afterwards during a partial body massage and a fruit cocktail.
    90 minutes for one: € 79,-
    90 minutes for two: € 137,-
  • Girl Club
    Whether with your mother, sister or best friend – experience a pampering day together with Rhassoul, coffee peeling, Hot-Cold-Stone-Massage and fruit cocktail.
    120 minutes for two: € 350,-
  • Feeling Fit
    Awake your animal spirits and regain your strength with an active climate-touring and subsequent smoothie, caffeine peeling as well as detox-cupping glass massage.
    For one on two days (100 minutes in total): € 178,-
    For two on two days (100 minutes in total): € 271,-
  • Only Men
    The ultimate SPA program for the gentleman with fascia-roll-training, fascia massage and sport massage with finishing kinesio-taping.
    For two days (130 minutes in total): € 205,-
  • St Barth Carribbean Symphony
    Allow yourself an intensive fruity St Barth Softness Peeling as well as a refreshing St Barth Dream beauty bath.
    80 minutes for one: € 159,-
    80 minutes for two: € 220,-
  • Pure Relaxing – for special moments for two
    Create an unforgettable time with St Barth Harmony Massage, St Barth Dream Bath, a glass of champagne, Rhassoul and face treatment.
    For two on two days (180 minutes in total): € 475,-
  • Only Women
    Dive in the world of relaxation with St Barth Softness Peeling, St Barth Freshness face and décolleté treatment as well as St Barth Harmony massage.
    For two days (170 minutes in total): € 271,-